Yoga At The Space

   

Dedicated to sharing what we love, the practice of Yoga

Assisted Self Practice weeks

17 – 21 April and 18 – 22 May

Ella and I in upward facing dog

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Our class schedule is updated regularly. You can see class information and book a space for a particular class or workshop by clicking on this link. There are detailed descriptions of each class in the ‘Class Descriptions’ drop down menu above. Alternatively, by hovering over the class or teacher’s descriptions in the class schedule you will open up a pop up window with more information.  The (Mysore) Assisted self-practice classes are run for 2 – 3 hours and you can arrive and finish your practice whenever you want, as long as you have finished by the end of the class time. They are suitable for all levels but ideally we would recommend attending one of our Foundation / Beginners courses first if you are completely new to the practice. If you are a beginner, please let us know in advance and allow for approximately one hour’s practice for your first visit.  We look forward to seeing you.

 

 

 

 

 

 

Weekend workshops with Kathy Cooper

17 – 18 June 2017

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Women’s yoga retreat in the beautiful Scottish Highlands with Helen and Ella

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