Classes

Our regular class schedule is updated weekly. Click on the links below to book a class or to find out more about the types of classes we offer.

Workshops

We have a full schedule of workshops, training days and non-residential retreats here, both with our own experienced team of teachers and fantastic teachers from our worldwide community. In addition, Helen teaches international workshops and retreats.

New Students

We welcome new students whether you completely new to yoga or if you have practiced before. All our classes are taught in small groups so that there is lots of time for personal attention. The best way to start is either to attend one of our regular Beginners’ courses or booking a 1 to 1 session.

Christmas Gift Vouchers Available

If you’re looking for gift ideas, we have a range of gift vouchers which can be purchased for all of our regular classes, Beginners’ Courses or 1 to 1 Yoga Sessions. You can either purchase online or in person and we can send out the vouchers and envelopes too. Click the button for more information or contact us

Upcoming events, workshops and training days

Ashtanga Self Practice Intensive

Our next 5 day Self practice Intensive with Helen in December is now FULLY BOOKED. There are STILL SPACES for March 2019. For more details click on the link below.

Christmas Gathering Open afternoon

Join us for an afternoon of general festive cheer on

Saturday 15th December.

We will here from 1 – 4pm so pop in and say hello, have a drink and cake and chat to your fellow practitioners and friends. There will also be a chance to win Class Passes or a place in our January Beginners’ course in a raffle to raise money for the Centre Point charity.

Yoga Philosophy & Chanting Workshops

New dates for 2019 for these popular workshops coming soon

Christmas Community Class, Chai and Cake

Our Christmas community event will take place on Sunday 23rd December. Donations will go towards a local community yoga project.

Weekend Workshop with Stu Girling

We are really looking forward to welcoming Stu back again on the 13th and 14th April 2019 for another inspiring weekend exploring anatomy and our yoga practice.  Click on the link below for more details and booking information.

One day emergency First Aid at work (EFAW)

Emergency First Aid in the Workplace. One Day Certificate with Vanessa Carter
Saturday 30th March 2019  – 9.30am – 4.30 pm
The Qualification is valid for 3 years and is recognised in all work places.

Yoga Stops Traffick Fundraising Event

COME AND JOIN US!  Sunday 10th March 2019.  Let’s Make this the biggest event so far.

 

 

Teachers' workshops and Training Events

We believe that it is so important for our wonderful community of teachers to have the opportunity to continue to learn and share their experiences so that we can support each other to share these practices. Click the link below for details for some of our 2019 events.

Ashtanga Yoga 5 day Immersion with Joey Miles

We are really looking forward to hosting Joey again in July 2019.  Joey and Rachel will be leading a 5 day Intensive from Monday 22nd – Friday 26th July, as well as a 5 Morning guided self practice option.

Retreats

Kathmandu and Himalaya Retreats in Nepal 2018

Thank you to everyone who travelled and joined us on these two extraordinary retreat weeks this year.  Details for 2019 retreats coming soon …

January Retreat weekend with Claire Berghorst

19 January – 20 January 2019

Join the lovely Claire ‘Just Love Yoga’® in Dorset for this non-residential weekend retreat to start the year here at our studio.

Ibiza Retreat 2018

Thank you to everyone who joined Scott Johnson and Helen for our late summer retreat week in Ibiza. The beautiful White Island is one of our favourite retreat locations.  Details for 2019 retreats coming soon …