Classes, Workshops and Events

Our regular class schedule is updated weekly. Click on the links below to book a class, workshop or event or to find out more about the types of classes we offer.

 

Private yoga classes

Booking a 1-2-1 class can be very helpful if you want more in depth support and help to work with particular aspects of the practice. If you are a beginner, coming back to practice after a break or recovering from injury,  we can work more closely with you in 1-2-1 environment, exploring movement and techniques tailored to your needs.

 

Beginners and new students – where to start

Everyone is welcome whether you completely new to yoga or if you have practiced before. Our classes are taught in small groups so that we can provide individual attention. The best way to start is to attend one of our regular Beginners’ courses or book a 1 to 1 session. Get in touch if you would like to know more.

 

Find out more about our teacher development events and mentorship programme

Teaching yoga can feel like the best job in the world most of the time but with such a broad ranging and ever evolving subject matter, it can also feel overwhelming at times.  We believe strongly in the importance of having a solid supportive community of teachers to support each other and access to in-depth training and mentorship to support your teaching practice. Get in touch if you’d like to find out more about how we can work with you.

Upcoming events, workshops and training days

Womens' week with Peg and Helen

13 – 17 April 2020

Beginners' Courses

Our Next Course is 13 – 20 June  2020

Summer Yoga Sessions on Swanage Pier

Wednesday mornings from June 2020.  More details coming soon…

Yoga Stops Traffick Fundraising Event

Come and join us on Sunday 15th March

*NEW* Somatic Movement Classes

Booking for  Feb / March courses is now open

Kathy Cooper A weekend of Practice and Workshops

5 – 6 Sept – More details coming soon …

Ashtanga Yoga immersion with Greg Nardi

May 2020 – More Details Coming Soon …

Yoga Retreat at EcoYoga Scotland – April 2020

Yoga Retreat with Helen  2nd – 6th April 2020. Join Helen for this nurturing retreat in the beautiful location of ecoYoga in Scotland.

Women’s Retreat in Dorset with Helen and Peg Mulqueen – 13 – 17 April 2020

A 5 day (non-residential) Ashtanga Yoga retreat here at the Space in Dorset

Summer Retreat Day at the Space – more details coming soon

Treat yourself to a day of restorative and resourcing yoga practices and delicious food here at our beautiful location by the sea.

Yoga Retreat in Puglia, Italy – May 2021

1st – 7th May 2021

We are thrilled to be returning to YogApulia  again. Booking opening early next year

Limited to just 12 spaces