We are really looking forward to seeing everyone tomorrow for our Christmas gathering. We have had a huge interest in the morning taster classes and so some of these are now fully booked so please contact us or check online before coming to any of these so as not to be disappointed. We still have lots of space for the closing mediation with Juliette and plenty of cake and lovely things to drink for those of you coming along to the afternoon ‘Open House’ between 1pm and 4 pm, where you can come and look around, meet us, find out about next year’s events and enjoy some cake, hot chocolate and mulled wine. We will also have Gift vouchers for sale to use for classes or workshops next year and discounts on blocks of classes and monthly passes bought on the day.
Here is the schedule for the day, including the morning taster sessions with our lovely teachers .. these are all 20 mins long and free to join but spaces will be limited so drop us a line or book on line via our class schedule if you’d like to come along
11.00 – 11.20 Gentle yoga and Breath Awareness (Helen)
11.30 – 11.50 Intro to Ashtanga yoga (Araxy)
12.00 – 12.20 Yoga Nidra (Nat)
12.30 – 12.50 Vinyasa flow (Tracy)
1.00 – 16.00 ‘Open House’ … pop in and say hello, have a drink and chat to the teachers about all the lovely things we have going on here … oh and did I mention that there will be cake too!
16.00 – 16.20 Closing Meditation (Juliette) … all welcome!