Our regular class schedule is updated weekly. Click on the links below to book a class or to find out more about the types of classes we offer.


We have a full schedule of workshops, training days and non-residential retreats here, both with our own experienced team of teachers and fantastic teachers from our worldwide community. In addition, Helen teaches international workshops and retreats.

New Students

We welcome new students whether you completely new to yoga or if you have practiced before. All our classes are taught in small groups so that there is lots of time for personal attention. The best way to start is either to attend one of our regular Beginners’ courses or booking a 1 to 1 session.

7 Day Retreat in Nepal with Helen McCabe and Andy Gill – 5th – 12th October 2019

Join Helen and Andy for a week long immersion into yoga practice, breath work and meditation in this extraordinary location in the Kathmandu valley.

Upcoming events, workshops and training days

Summer Yoga Sessions on Swanage Pier

Starting Wednesday 19th June

Book Club

Thursday 19th September

Counted Primary Class

Date for our next Counted Primary Class TBC

5 Day Self Practice Intensives with Helen

Self practice Immersion with Helen 5th – 9th Aug

Teachers' workshops and Training Events

Click the link below for details for some of our 2019 events.

Eddie Stern workshop 2010

*Save the Date*

25th – 27th September 2020.

We are very excited to be hosting Eddie Stern again in Dorset in September next year.  Watch this space or sign up to our newsletter for more details coming soon!

Yoga for Pregnancy Classes

Our next Yoga for Pregnancy classes start on Wednesday 12th June

Ashtanga Yoga Retreat in Nepal – October 2019

We are delighted to be returning to this extraordinary location in October to lead a week long retreat.

Photography and Yoga Weekend Retreat, Dorset – Sept 2019

21st – 22nd September 2019

Booking is now open for our Sept weekend retreat here in Dorset.

Limited to just 8 spaces

Yoga and Photography Retreat in Puglia, Italy – September 2019

Yoga & Photography Retreat with Helen McCabe & Paul Barton 7th – 14th September 2019.  Exploring yoga practices and photography as a meditation in this stunning location in southern Italy, surrounded by olive groves.  Just 12 spaces.

Yoga and Photography Retreat in Goa, India – April 2020

Yoga & Photography Retreat with Helen McCabe & Paul Barton 25th April – 8th May 2020.  Exploring yoga practices and photography as a meditation in this stunning location in southern India.  Spaces fill up quickly at this location.