Classes, Workshops and Events
Our regular class schedule is updated weekly. Click on the links below to book a class, workshop or event or to find out more about the types of classes we offer.
1-2-1 Yoga and Somatic Movement
Booking a 1-2-1 class can be very helpful if you want more in depth support and help to work with particular aspects of the practice. If you are a beginner, coming back to practice after a break or recovering from injury, we can work more closely with you in 1-2-1 environment, exploring movement and techniques tailored to your needs.
Beginners and new students – where to start
Everyone is welcome whether you completely new to yoga or if you have practiced before. Our classes are taught in small groups so that we can provide individual attention. The best way to start is to attend one of our regular Beginners’ courses or book a 1 to 1 session. Get in touch if you would like to know more.
Upcoming events and classes
The Urban Yogis UK Project
Supporting young people and communities by sharing Yoga practice as a tool for everyday life
Restorative Yoga
*Live streamed* Restorative Yoga classes on Tuesday evenings with Narmin
Yoga Nidra
*Live streamed* Yoga nidra classes on Monday evenings with Sonja
Autumn 2021 Class Schedule - *Live streamed* and In-person options
We look forward to seeing you
Morning Practice Immersions with Helen
2 and 3 day Immersions in a very small group (6 spaces)
Teacher development and Training events
Ashtanga Yoga Worldwide 300 hour course led by Greg Nardi
Starting June 2021
Summer Yoga Sessions on Swanage Pier
Thank you to everyone who joined us over the summer – we are looking forward to next year already
Online 6 Part Beginners' Course
Developing your own self practice
Sign up any time and explore the resources in each of the modules at your own pace
Yoga Retreat in Puglia, Italy – September 2022
3rd – 9th September 2022
We have re-scheduled our Autumn retreat and are really looking forward to returning to the lovely YogApulia next September.
Booking is open now – Just a few spaces left. Please contact us if you’d like to join us. This intimate retreat is limited to just 12 spaces
Non-residential Retreat Days at the Space
More details coming soon …
Treat yourself to a day of restorative and resourcing yoga practices and delicious food here at our beautiful location by the sea.