Classes, Workshops and Events
Our regular class schedule is updated weekly. Click on the links below to book a class, workshop or event or to find out more about the types of classes we offer.
Private yoga classes
Booking a 1-2-1 class can be very helpful if you want more in depth support and help to work with particular aspects of the practice. If you are a beginner, coming back to practice after a break or recovering from injury, we can work more closely with you in 1-2-1 environment, exploring movement and techniques tailored to your needs.
Beginners and new students – where to start
Everyone is welcome whether you completely new to yoga or if you have practiced before. Our classes are taught in small groups so that we can provide individual attention. The best way to start is to attend one of our regular Beginners’ courses or book a 1 to 1 session. Get in touch if you would like to know more.
Upcoming events and classes
The Urban Yogis UK Project
Supporting young people and communities by sharing Yoga practice as a tool for everyday life
*NEW* Online 6 Part Beginners' Course
Developing your own self practice
Sign up any time and explore the resources in each of the modules at your own pace
*LIVE STREAMED* workshop with Eddie Stern for the Urban Yogis Project
More details coming soon …
Restorative Yoga
*Live streamed* Restorative Yoga classes on Tuesday evenings with Narmin
Yoga Nidra
*Live streamed* Yoga nidra classes on Monday evenings with Sonja
Somatic Movement
*NEW* Live streamed somatic movement classes each week with Helen
Yoga Stops Traffick Fundraising Event - Sunday 14th March
More details coming soon …
Weekend Workshop with Josefin Wikstrom
More details coming soon …
‘Virtual’ Women’s Retreat with Helen and Peg Mulqueen – November 2020
Join us as for this unique collaboration as we share a virtual retreat – Ashtanga Yoga – Somatic movement – journaling and restorative practices.
Non-residential Retreat Days at the Space – Summer 2021 – more details coming soon
Treat yourself to a day of restorative and resourcing yoga practices and delicious food here at our beautiful location by the sea.
Yoga Retreat in Puglia, Italy – September 2021
4th – 10th September 2021
We are thrilled to be returning to YogApulia again next Autumn. Booking is open now for our Sept 2021 retreat and we’d love you to join us.
Limited to just 12 spaces