Our regular class schedule is updated weekly. Click on the links below to book a class or to find out more about the types of classes we offer.


We have a full schedule of workshops, training days and non-residential retreats here, both with our own experienced team of teachers and fantastic teachers from our worldwide community. In addition, Helen teaches international workshops and retreats.

New Students

We welcome new students whether you completely new to yoga or if you have practiced before. All our classes are taught in small groups so that there is lots of time for personal attention. The best way to start is either to attend one of our regular Beginners’ courses or booking a 1 to 1 session.

7 Day Retreat in Nepal with Helen McCabe and Andy Gill – 5th – 12th October 2019

Join Helen and Andy for a week long immersion into yoga practice, breath work and meditation in this extraordinary location in the Kathmandu valley.

Upcoming events, workshops and training days

Summer Yoga Sessions on Swanage Pier

Starting Wednesday 19th June

5 Day Self Practice Intensives with Helen

5 day self practice Immersion with Helen 5th – 9th August 2019.

Winter Women's Retreat Weekend

7th and 8th December 2019 with Helen and Sophie

Ashtanga Yoga 5 day Immersion with Joey Miles

Monday 22nd – Friday 26th July 2019

Counted Primary Class

Our next Counted Primary Class is on Sunday 28th July

Eddie Stern workshop 2010

*Save the Date*

25th – 27th September 2020.

We are very excited to be hosting Eddie Stern again in Dorset in September next year.  Watch this space or sign up to our newsletter for more details coming soon!

Ashtanga Yoga Weekend Immersion with Scott Johnson

Saturday 29th – Sunday 30th June 2019

Yoga for Pregnancy Classes

Our next Yoga for Pregnancy classes start on Wednesday 12th June

Teachers' workshops and Training Events

Click the link below for details for some of our 2019 events.

Ashtanga Yoga Retreat in Nepal – October 2019

We are delighted to be returning to this extraordinary location in October to lead a week long retreat.

Photography and Yoga Weekend Retreat, Dorset – Sept 2019

21st – 22nd September 2019

Booking is now open for our Sept weekend retreat here in Dorset.

Limited to just 8 spaces

Yoga and Photography Retreat in Puglia, Italy – September 2019

Yoga & Photography Retreat with Helen McCabe & Paul Barton 7th – 14th September 2019.  Exploring yoga practices and photography as a meditation in this stunning location in southern Italy, surrounded by olive groves.  Just 12 spaces.

Yoga and Photography Retreat in Goa, India – April 2020

Yoga & Photography Retreat with Helen McCabe & Paul Barton 25th April – 8th May 2020.  Exploring yoga practices and photography as a meditation in this stunning location in southern India.  Spaces fill up quickly at this location.