As we gently move back into teaching in person at our physical Space we will also be continuing some of the online offerings too. Check out our Classes page for more details, including the protocols that we will be adopting as we keep one another safe.

We are so grateful for all your support over the last year and can’t wait to see everyone again. We wouldn’t be here without you ❤️

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IN-PERSON and LIVE STREAMED Classes

See our Class Schedule

Classes, Workshops and Events

Our regular class schedule is updated weekly. Click on the links below to book a class, workshop or event or to find out more about the types of classes we offer.

Book a class

Class descriptions

Assisted Self Practice Classes and Intensives

Book a workshop or event

Private yoga classes

Booking a 1-2-1 class can be very helpful if you want more in depth support and help to work with particular aspects of the practice. If you are a beginner, coming back to practice after a break or recovering from injury, we can work more closely with you in 1-2-1 environment, exploring movement and techniques tailored to your needs.

Book a 1-2-1 or private group class

Helen's teaching schedule

Beginners and new students – where to start

Everyone is welcome whether you completely new to yoga or if you have practiced before. Our classes are taught in small groups so that we can provide individual attention. The best way to start is to attend one of our regular Beginners’ courses or book a 1 to 1 session. Get in touch if you would like to know more.

New student info

Book a beginners' course

Online Beginners' Course

Develop your own self practice at your own pace supported by our in-depth online course

Find out More

Upcoming events and classes

The Urban Yogis UK Project

Supporting young people and communities by sharing Yoga practice as a tool for everyday life

NEW Online 6 Part Beginners' Course

Developing your own self practice

Sign up any time and explore the resources in each of the modules at your own pace

Summer Yoga Sessions on Swanage Pier

Wednesday mornings from June 2021.

Restorative Yoga

*Live streamed* Restorative Yoga classes on Tuesday evenings with Narmin

1 Day Retreat on the Isle of Wight - A somatic exploration of Ashtanga Yoga with Helen

Saturday 17 July 2021

More info

New Class Schedule - Live streamed and In-person options

We look forward to seeing you

Teacher development and Training events

Ashtanga Yoga Worldwide 300 hour course led by Greg Nardi

Starting June 2021

More info

The Space Online

Join our growing community of monthly members and practice whenevery you want. We have an extensive library of guided classes, tips and techniques, practice resources and yoga philosophy lectures

unlimited access to our library of resources

Retreats

Yoga Retreat in Puglia, Italy – September 2022

3rd – 9th September 2022

We have re-scheduled our Autumn retreat and are really looking forward to returning to the lovely YogApulia next September.

Booking is open now – Just a few spaces left. Please contact us if you’d like to join us.

Limited to just 12 spaces

More info and booking

Non-residential Retreat Days at the Space – Summer 2021

More details coming soon

Treat yourself to a day of restorative and resourcing yoga practices and delicious food here at our beautiful location by the sea.