Classes, Workshops and Events

Our regular class schedule is updated weekly. Click on the links below to book a class, workshop or event or to find out more about the types of classes we offer.

 

Private yoga classes

Booking a 1-2-1 class can be very helpful if you want more in depth support and help to work with particular aspects of the practice. If you are a beginner, coming back to practice after a break or recovering from injury,  we can work more closely with you in 1-2-1 environment, exploring movement and techniques tailored to your needs.

 

Beginners and new students – where to start

Everyone is welcome whether you completely new to yoga or if you have practiced before. Our classes are taught in small groups so that we can provide individual attention. The best way to start is to attend one of our regular Beginners’ courses or book a 1 to 1 session. Get in touch if you would like to know more.

 

6 Part Beginners' Course

An in-depth online course to support you to develop your own self practice

Upcoming events and classes

The Urban Yogis UK Project

Supporting young people and communities by sharing Yoga practice as a tool for everyday life

 

 

*NEW* Online 6 Part Beginners' Course

Developing  your own self practice

Sign up any time and explore the resources in each of the modules at your own pace

Restorative Yoga

*Live streamed* Restorative Yoga classes on Tuesday evenings with Narmin

 

Yoga Nidra

*Live streamed* Yoga nidra classes on Monday evenings with Sonja

Somatic Movement

*NEW* Live streamed somatic movement classes each week with Helen

 

Weekend Workshop with Josefin Wikstrom

More details coming soon … 

The Space Online

On demand library of  guided classes, practice resources and yoga philosophy 

Summer Retreat Day

Non-residential Retreat Days at the Space – Summer 2021 – more details coming soon

Treat yourself to a day of restorative and resourcing yoga practices and delicious food here at our beautiful location by the sea.

Yoga Retreat in Puglia, Italy – September 2021

4th – 10th September 2021

We are thrilled to be returning to YogApulia again next Autumn. Booking is open now for our Sept 2021 retreat and we’d love you to join us.

Limited to just 12 spaces