Our regular class schedule is updated weekly. Click on the links below to book a class or to find out more about the types of classes we offer.


We have a full schedule of workshops, training days and non-residential retreats here, both with our own experienced team of teachers and fantastic teachers from our worldwide community. In addition, Helen teaches international workshops and retreats.

New Students

We welcome new students whether you completely new to yoga or if you have practiced before. All our classes are taught in small groups so that there is lots of time for personal attention. The best way to start is either to attend one of our regular Beginners’ courses or booking a 1 to 1 session.

7 day retreat at Neydo Monastery in Nepal

We are very excited to be returning to Nepal in October 2019 to share in this week long retreat in this extraordinary place. Limited to just 16 spaces.

Upcoming events, workshops and training days

Photography Foundations Workshop image

Photography as Meditation - Foundations Workshop - 'Infinite Possibilities'

Saturday 6th April

This 3 hour workshop, the first of a series, will explore some of the fundamental foundations of stills photography, including composition, shutter speed, aperture and exposure. Designed as a perfect foundation workshop for anyone who loves taking photographs but would like more technical and practical understanding of photography and how to get the best from their camera, whether it is a digital SLR or a smart phone.

Limited to just 10 spaces

5 Day Self Practice Intensives with Helen

Our next 5 day Self practice Intensive with Helen in March is now FULLY BOOKED. There are STILL SPACES for May 2019. For more details click on the link below.

Teachers' workshops and Training Events

We believe that it is so important as a teaching community to have the opportunity to continue to learn and share our experiences so that we can support each other to share these practices. Click the link below for details for some of our 2019 events.

Andy Gill Portrait

5 Day Immersion with Andy Gill and Helen

We are looking forward to welcoming Andy back to Dorset this year to teach a 5 day Immersion with Helen.  Sunday 2nd – Thursday 6th June 2019.

More details coming soon in our Newsletter.

Yoga Stops Traffick Fundraising Event

COME AND JOIN US!  Sunday 10th March 2019.  Let’s Make this the biggest event so far.



Ashtanga Yoga 5 day Immersion with Joey Miles

We are really looking forward to hosting Joey again in July 2019.  Joey and Rachel will be leading a 5 day Intensive from Monday 22nd – Friday 26th July, as well as a 5 Morning guided self practice option.

Yoga Philosophy & Chanting Workshops

New dates for 2019 for these popular workshops coming soon

Weekend Workshop with Stu Girling

We are really looking forward to welcoming Stu back again on the 13th and 14th April 2019 for another inspiring weekend exploring anatomy and our yoga practice.  Click on the link below for more details and booking information.

One day emergency First Aid at work (EFAW)

Emergency First Aid in the Workplace. One Day Certificate with Vanessa Carter
Saturday 30th March 2019  – 9.30am – 4.30 pm
The Qualification is valid for 3 years and is recognised in all work places.

Ashtanga Yoga Weekend Immersion with Scott Johnson

Scott will be returning to the Space again in June 2019 to share a weekend of yoga practice. More details coming soon on our Newsletter.

Retreat in Nepal 2019 with Helen and Andy

We are delighted to be returning to this extraordinary location in October to lead a week long retreat.

Dorset Retreats in 2019

21st – 23rd June 2019

Save the date for our next Yoga and Photography Dorset Retreat which will take place in midsummer
Limited to just 8 spaces
More details coming very soon …

Yoga and Photography Retreat in Puglia 2019

Yoga & Photography Retreat with Helen McCabe & Paul Barton 7th – 14th September 2019.  Exploring yoga practices and photography as a meditation in this stunning location in southern Italy, surrounded by olive groves.  Just 12 spaces.