Workshops and Retreats with Helen

 

Private yoga classes

Booking a 1-2-1 class can be very helpful if you want more in depth support and help to work with particular aspects of the practice. If you are a beginner, coming back to practice after a break or recovering from injury,  we can work more closely with you in 1-2-1 environment, exploring movement and techniques tailored to your needs.  There is also time to ask questions and discuss things that you are practicing, building your confidence before returning to or joining the regular scheduled classes.

We also offer private group classes for up to 10 people.  Whether it’s your birthday, a weekend away with friends or you want to put together your own bespoke retreat day, a group yoga class can be a lovely way to do this. Our little studio is fully equipped with mats and props and all of our teachers are highly experienced and will tailor these classes to each individual group, whether complete beginners or experienced practitioners.

As part of our teacher development and mentorship programme, we also offer 1-2-1 sessions for teachers so that you can work on whatever aspects of your teaching practice that you would like support with, from teaching skills, movement and anatomy to running a yoga business.  See our teacher development and mentorship page for more information.

To book a 1-2-1 or group session please contact us

 

Helen’s Dorset and international teaching schedule

As well as holding a space here for our local yoga community, Helen also teaches workshops and retreats both in the UK and internationally. Details of Helen’s upcoming schedule of events can be seen below.